Blog: What's Happening....

Stretching Matters: The Long and the Short of Stretching

Posted by Fourteen Peaks on

I know, I know, you’re busy enough just doing your workout without adding stretching to the mix.  Trust me, I felt the same way, once upon a time, that is. To me, stretching seemed like a waste of time.  It was boring for a fast paced person like myself.  That is, until I learned about the importance of stretching. I was competing in what is known as The World’s Toughest Race.  It was an extreme endurance race in which I would climb summits of 10,000 feet upward, paddle rushing rivers and backpack over miles of the roughest terrain.  And it...

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Puppy Dog Tails

Posted by Fourteen Peaks on

Puppy Dog Tails

  If you have a dog, you know how smart they can be and how proud you are when they learn a new trick.  So, you’ll completely understand why I take such pride in announcing the debut of my dog, Joe’s, new book.  That’s right.  My dog has learned a very tricky trick.  He has co-authored a book…with me, CJ! I worked at a rural vet for over five years.  During this time, Joe went to work with me every day and rubbed noses with some of the most interesting canines ever.  He met a police dog who took his...

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